Why Choose Our
5 Minute Meditation
This fast and effective Qi Gong Meditation is the most
popular meditation tool I have taught over 20 years as a
meditation teacher and stress management expert.
- It takes less than 5 minutes
- It is powerful way to reduce anxiety and stress levels
- It helps balance your qi, balance the brain and main organs.
- It can act as a substitute mini power nap
- It can be used almost anytime, anywhere