Stress Management 101 Course For Coaches, Therapists

Low Cost Stress Management 101 Course and Stress Management Toolkit For Coaches, Therapists, Organisations who want to teach stress managent

Course Summary

Stress Management 101

Learn how to manage your stress, help clients reduce their stress 
with our Stress Management 101 Toolkit

Learn 8+ Stress Busting Tools And Resources
with Stress Management Expert - Eileen Burns

Negative Stress is one of the biggest causes of dis-ease 
of the mind, body and emotions. 

Stress is a major cause of workplace absenteeism and if untreated
can lead to a variety of physical and mental health issues.

Stress Management 

is a powerful way to help reduce your 
own stress and anxiety levels. 

Stress Management 
is an effective way to support your 
students and to clients reduce their stress.

Our Stress Management 101 
is our introduction to Stress Management Course
 for Therapists, Coaches, HR Managers


This is our foundation level 
Stress Management Course

It is suitable for coaches, therapists, teachers or trainers
who simply want to add a few more tools to their toolbox.


And for people who suffer from anxiety and stress
and want to learn some of the most basic tools used
by Professional Stress Management Advisors and Trainers.


By Stress Management Expert -Eileen Burns,
Owner of Stress Coach Training School

You can be assured you are being taught by a 
highly experienced and qualified Stress Management Advisor, 
Coach, Therapist and Counsellor.

Eileen Burns, Stress Coach Training has been studying 
stress management and holistic wellbeing for 30 years.
Eileen is qualified in Stress Management to University Level.
She taught meditation, stress management and relaxation therapy 
to health, education and charity sector for over 15 years.

*Please note the Stress Management 101 course 
is part of our Certificated Relaxation Therapist Training. 

**Students who want to do our 
Stress Management Trainer - Accredited Course
must do our Certificated Relaxation Therapist & Teacher Training first.



 

Benefits of this training

So why choose our stress management 101 training

Experience more calm and balance in your daily life

Improves physical, mental and emotional wellbeing

Improved sleep hygiene and sleep quality

Access to our Stress Management first aid tool kit 

Provided by stress management expert of 20 years

Certificate of Completion

Course Curriculum

Eileen Burns

Eileen Burns, owner of Stress Coach Training and Spiritual Marketing Club is a stress management expert, coach, healer and therapist. Who has been providing anxiety and stress management solutions for 20 years. Eileen began studying healing and holistic wellbeing over 28 years ago. She is highly qualified and experienced in a wide range of therapeutic disciplines. She has studied Stress Management, Life Coaching, CBT Coaching, Psychology to University Level. Find more about Eileen's qualifications and experience CLICK HERE

Course Pricing

  • Full Instant Access
  • £197

    Full instant access to all modules

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