Meditation Made Simple

Learn how to meditate the simple and more easy way
Learn how to slow down your monkey mind
Learn how to access a clearer inner guidance


In this class Eileen teaches you both traditional meditation and more modern styles of meditation including a deeply healing and soothing meditation at the end of the session.
You can be assured you are in safe and experienced hands Eileen a meditator for approx 30 years, teaches you how to make meditation part of your daily routine in a more simple and easy way.

 Experience deep meditation, deep relaxation, a sense of wellbeing, calm and confidence with Meditation Teacher,

Stress Management Expert - Eileen Burns of Stress Coach Training

All sessions are recorded so you if you cannot manage you will get a link within 24 hours to the recording