28 Days Of Meditation & Mindfulness
Daily Mini Meditation, Mindfulness and Affirmations
to start your day with more calm and confidence.
This daily program is designed for the busy person
who would like to bring more calm,
peace and mindfulness into their day.
Short bite sized daily sessions over 28 days
A mixture of mini meditations, mindfulness tips,
spiritual wisdom and powerful affirmations.
Each day you will receive an email to your short session for the day.
A course packed with simple but highly effective ways
to introduce mindfulness and spiritual wisdom into your life.
Provided by a highly experienced Therapist, Healer, Coach and
Meditation Teacher who has been studying Meditation for 30 years.
- Less Anxiety
- Less Stress
- Increased Calm
- Increased Confidence
- Less Worry
- Less Negative Thoughts
- Improved Concentration
- Deeper and Stronger Intuition